LOOKING FOR A SIMPLE AND EFFECTIVE FORM OF SELF-DEFENCE? LOOK NO FURTHER!

'Krav Maga' – Hebrew for 'contact fighting', is a complete personal safety training system. Originally developed in Israel, it is continually updated to meet the ever changing threats encountered in today's modern world.

It teaches self protection and fighting skills – how to prevent, and overcome all kinds of attacks, and the skills to defend others.

But it’s not just physical, training Krav Maga prepares you mentally – to function quickly under extreme stress or surprise. Using various tactics from the Krav Maga system, we offer a whole range of training courses including, general concerns for personal safety, and how to deal with confrontation.Though the subject is serious, the training is informal.

All the techniques are extremely easy to learn and are practiced in reality based situations. You will be more confident, stay safe, plus you’ll improve your fitness too!